The reason no one at that level (NHL, NCAA) brings up inline is that it did not have as much of an impact on their development as we would like to think. They are two separate sports with differing...
Type: Posts; User: roy94
The reason no one at that level (NHL, NCAA) brings up inline is that it did not have as much of an impact on their development as we would like to think. They are two separate sports with differing...
Take your time coming back..make sure you stay with the rehab until your PT clears you for activity. Too often people begin playing their sport because they become anxious or bored and the injury...
Is any one else bothered by the fact that Mr. Deskins has fairly extensive professional hockey experience yet is participating in an amateur status collegiate event? Admittedly ice hockey and roller...
Alvare,
For the most part I think we are on the same page. It’s not so much as I would dissuade someone under a certain age from lifting weights as I would need to be assured they possessed the...
Alvare, you’re absolutely correct an athlete doesn’t necessarily need to lift weights to become stronger or faster. If said athlete can produce more force in the same amount of time they will...
A training schedule is dependant on many different factors. Primarily they consist of:
How demanding is practice? Do you spend a lot of time standing around? Is there and emphasis on full speed...
This just came out today. I read it 30 minutes after posting.
Relationships Between Ice Hockey Skating Performance and Off-Ice Training Variables
Off-ice strength and conditioning is a...
Get stronger, everywhere. I?m going to assume that you?re not nearly strong enough. I train for a living and can honestly say that not 1 athlete I?ve had has been as strong as they should have been...
It’s amazing how often the individuals who disagree with an NCRHA policy extol the injustices of that policy on a public message board. Then in an effort to justify their stance, instead of using...
The investment of time, effort, money and emotion we, or at least my self and many of my teammates, put into the competitive NCRHA season is and has been immense. Why would it be foolish to attempt...
I forgot something:
If you have a car or truck, put it in neutral get behind it and push it....it builds tremendous leg drive. Keeps your hips down and extend the arms dont "hang on".
I have a little experience with this. I train athletes, so here’s what I do and by I, I mean they:
1) Don’t play hockey. 1 time a week for about 1 hour is fine but no more. If your very unskilled...
It's my understanding that the old NCRHA board was shut down because "adults" continually used that board as a forum to "flame" and disparage teams, players and league officials. It was not closed...
Why is it a fairly large portion of those who post on this board feel that Lindenwood should just be given the D1 national championship?
Lindenwood has proven that they are the class of the...