RichardGraham
02-03-2009, 11:03 PM
Hi Folks,
I've just posted another "Training and Fitness" blog entry by Roy Pumphrey:
GIVE IT A REST
Specific high-speed movements cannot be optimally developed in a severely fatigued state.
Please check it out and let Roy know what you think. Everybody enjoys constructive feedback.
http://www.inlinehockeycentral.com/article.php?category_id=50042&author_id=50742
I've just posted another "Training and Fitness" blog entry by Roy Pumphrey:
GIVE IT A REST
Specific high-speed movements cannot be optimally developed in a severely fatigued state.
Please check it out and let Roy know what you think. Everybody enjoys constructive feedback.
http://www.inlinehockeycentral.com/article.php?category_id=50042&author_id=50742