State training

[ShadowMaster77]

Hi
Australia is holding their state trials in October 2006. This gives me around 1 year to prepare and train for them. Does anyone have any tips or advice on how to get stonger? faster? just a better hockey player?

Thanks

[Brooklynite10]

Take a look at Nike's website. They have video of an NHL team trainer (forgot the team) who gives a full hockey workout program. It's pretty sweet !

[born2runPROgm]

check out Peter Twist's book or go to www.playyourgame.com 52 Week Hockey Training is another great book.

11

[ShadowMaster77]

Hey thanks for replying I will take a look at this stuff